However firstly, what causes puffy eyes? Nicely, whether or not it is from dehydration, an absence of sleep, or a couple of too many glasses of wine the night time earlier than, there are literally a myriad of things why you would possibly get up with puffy eyes that really feel tight and itchy. However regardless of the set off, under-eye puffiness is usually brought on by a construct up of extra fluid. It is most noticeable within the morning as a result of fluid builds up whereas we’re sleeping (and never blinking it away) and since we’re mendacity flat, this implies it collects and gathers within the under-eye space. As well as, in the event you’re dehydrated otherwise you consumed high-salt meals, caffeine, or alcohol the night time earlier than, this may result in dehydration—which once more contributes to water retention.
The physique’s lymphatic system is answerable for eradicating extra fluid (which carries toxins and metabolic waste across the physique), however when lymph circulation is overwhelmed or impaired, it could construct up—leading to swelling and puffiness. This puffiness is most noticeable within the eye space as a result of the pores and skin right here is so skinny, however it could additionally have an effect on all the face—personally I actually discover it in my cheeks and jaw as properly.